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New Year, New Skills: Inside the Advanced Training Academy

Making a resolution to dive further this year? Here's what the Advanced Training Academy involves, who it suits, and how the pathway actually works.

๐Ÿ“… 1 January 2024 โฑ 7 min read

January is when we hear the same sentence more than any other time of year: "this is the year I actually get good at this." If you learned to dive last summer, or you've been pottering along as an Open Water diver for a while without pushing much further, the Advanced Training Academy is usually exactly what that resolution is pointing towards. It's not a single course so much as a structured route through the skills, depth, and confidence that turn a diver who can dive into a diver who genuinely feels at home underwater, and January is honestly the best time to start it, since you'll be certified and ready well before the summer season and any trips you've already got half-planned in your head.

What Is the Advanced Training Academy?

The Advanced Training Academy is our structured pathway for divers who've finished their entry-level certification and want to build real, rounded competence rather than just collecting a card. It bundles together Advanced Open Water Diver, Rescue Diver, and a run of specialty dives into a single coherent programme, rather than leaving you to book them separately and figure out the order yourself.

The point of doing it this way is continuity. Skills you pick up during your Advanced course, like navigation and buoyancy control in different conditions, feed directly into how well you perform during Rescue Diver training, which in turn makes you a genuinely more capable, situationally aware diver by the time you finish. Doing these courses back to back, rather than months apart, means less relearning and a much smoother overall experience.

Who the Advanced Training Academy Suits

This pathway is built for newly certified divers who want to keep momentum going rather than let their skills go quiet over winter, and for divers who've had their Open Water card for a while but never quite got round to building on it. We also see a fair number of divers who did their initial training abroad on holiday and are now looking to properly consolidate what they learned in UK conditions, which tend to be considerably less forgiving than a warm, clear reef.

You don't need any particular level of natural talent to succeed here. What matters more is a genuine willingness to be coached, since a lot of the value in this academy comes from instructors correcting small habits early, before they become harder to unlearn later on.

Prerequisites and Getting Started

To join the Advanced Training Academy you'll need a PADI Open Water Diver certification or equivalent, and to be medically fit to dive. There's no minimum number of logged dives required beyond your certification dives, though turning up with a handful of dives already under your belt tends to make the early sessions feel less overwhelming.

Booking is straightforward. Get in touch, tell us roughly where you are in your diving so far, and we'll talk you through how the academy is scheduled around Stoney Cove sessions, pool time, and classroom work, then map out a realistic timeline based on your availability.

What a Typical Training Day Looks Like

Classroom and Briefings

Each session opens with a proper briefing, not just a quick run-through. We cover the theory behind whatever skill or specialty is on the agenda that day, walk through likely conditions, and talk through what a good dive versus a shaky one actually looks like, so you know what you're aiming for before you get in the water.

In the Water

From there it's genuinely hands-on. Depending on where you are in the pathway, that might mean a deep adventure dive working through narcosis awareness and gas management, a navigation dive where you're expected to actually find your way back to the entry point without a guide talking you through it, or rescue scenarios where you're managing a simulated distressed diver from spotting the problem through to getting them safely out of the water. Debriefs afterwards are honest and specific, not just a pat on the back.

What You'll Actually Learn

By the end of the full pathway you'll have solid deep diving procedures, proper underwater navigation without relying on someone else to lead, meaningfully better buoyancy and trim, and the observation and problem-solving instincts that Rescue Diver training builds, things like recognising a stressed diver before it becomes an emergency and knowing how to respond calmly rather than freezing. Along the way you'll also pick up a handful of specialty certifications depending on which adventure dives you choose, which count towards further study later if you decide to go on towards Divemaster or beyond.

Just as importantly, you'll come away with a genuinely different relationship with the water. Divers who complete this pathway consistently tell us they stopped thinking of a dive as something they were managing to survive and started thinking of it as something they were actually enjoying.

Questions We Get Asked Before Booking

Do I need my own equipment? No, we can kit you out fully for the academy, though if you're planning to keep diving regularly it's worth talking to us about what's worth owning versus renting for UK conditions.

How long does the whole pathway take? Most divers complete it over several weekends spread across a few months, though it can be compressed if you've got the availability, particularly useful if you're aiming to be ready for a specific trip.

Is this too advanced for me if I only have a handful of dives? Not at all. This academy is specifically designed as the natural next step after Open Water, and our instructors pace the sessions to where you actually are, not where a syllabus assumes you should be.

What happens after I finish? Most divers either move into specialty diving that genuinely interests them, whether that's wreck, dry suit, or something further afield, or start looking at Divemaster training if they've caught the professional diving bug.

Why It's Worth Doing

An Open Water certification teaches you to dive safely under fairly controlled conditions. The Advanced Training Academy is where you actually become a capable, self-sufficient diver who can handle UK sites, look after a buddy in trouble, and get real enjoyment out of more demanding dives instead of just tolerating them. It's also the foundation almost every other pathway in the building sits on top of, whether that's Tec, specialty diving, or a future in professional-level training.

Gear and Preparation Tips

You don't need to arrive with a locker full of your own equipment, but a couple of things are worth thinking about before your first session. A well-fitted dry suit or thick wetsuit makes an enormous difference to how much you actually enjoy training in UK water temperatures, and if you're planning to dive regularly beyond this pathway, it's often the first thing worth investing in properly rather than renting indefinitely. A dive computer is genuinely useful too, since several of the adventure dives in this pathway involve tracking depth and no-decompression limits directly, which is a habit worth building early.

Fitness-wise, you don't need to be an athlete, but general comfort in the water and a reasonable level of cardiovascular fitness make the whole experience noticeably less tiring, particularly during the more physically demanding rescue scenarios later in the pathway. If you're unsure whether you're ready, talk to us, our instructors are used to adapting pace to where a diver genuinely is rather than where a syllabus assumes they should be.

A Few More Questions Before You Book

Can I spread the pathway across a longer period if life gets in the way? Yes, plenty of our students take a more relaxed pace across six months or more rather than compressing everything into a few weekends, and that's entirely fine as long as skills stay reasonably fresh between sessions.

Will I be diving with the same group throughout? Often yes, since keeping a consistent small group together tends to build confidence and camaraderie, though scheduling sometimes means a mix of faces across different sessions, which most students actually enjoy for the variety.

Ready to make this the year you build real skills underwater? Explore the Advanced Training Academy or browse our full course listing, get in touch, or call us on +44 (0) 118 9761 729. We're based at Bellman Court, Great Knollys Street, Reading, RG1 7HN, and we'd love to help you get started.

Need advice?

Talk to the academy team.

If this article raises a course question, we can help you choose the right next step.

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